I miss some bread that I used to eat in San Francisco and Los Angeles. I found out that my body doesn’t work so well with regular bread. I’d get headaches, or my toes would itch. Yuck.

So I looked into alternatives and found the world of gluten-free items.

Usually this is for people who have celiac or other kind of wheat intolerances. What I found from a recent commercial or something that three things cause problems with their diet, and that is

  • too much sugar
  • too much flour
  • too much oil

I agree. I would add anything processed, or GMO.

So, back to bread.

Found this little number when I was looking at, Sprouts, a really cool grocery store in LA and (recenlty found out) in San Francisco. It’s kind of like a lovechild of Whole Foods and Safeway (or any major grocery store).

It’s Food for Life Gluten Free,Yeast Free Multi Seed Rice Bread. This bread has the most amounts of things it doesn’t have.

It’s: Corn Free • Soy Free • Wheat Free • Dairy Free • Gluten Free • Yeast Free, oh, and it’s kosher and vegan. And more.

It’s good, And it’s heavy and it’s filling. (Great for that vata in me). My only qualm with this bread is that I usually have to toast it twice. My toaster dial goes to 10 and I have to put it on 7, and then 7 again (why don’t they have a dial that goes to 14, I don’t know).

Regardless, I recommend it. I’m in Florida right now, haven’t seen bread like this around. Anyone got any leads?

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