This is an interesting topic. One of the most important things that I’ve learned. And I’m still learning.
Life is like a flip book. You know, kind of like this: https://youtu.be/Z60hRCKyfH0.
Today, at 6 am something will happen. Tomorrow, at 6 am something else will happen. And so on.
This is the secret. To keep doing things, until you see a result. This is how you change.
Same for vision improvement, and just about anything.