Here’s a tip that keeps me positive:
“we are what we think about all day long”. I’ve heard that attributed to Buddha, Earl Nightingale, and as an anonymous source.
I believe it. It’s not that we can’t think about a good or a bad thing, but, it seems, the continued thinking of such a thing reinforces its existence.
See, we’re all cells. Actually, cells and 2 fluids, as suggested by an ND in Naples, Florida.
And those cells live and die fairly quickly. Now, can we cast off old ideas and let those fall off as well?